Pořád se v noci budíte ve stejnou dobu, podívejte se, který orgán v tu dobu nejvíce pracuje, aby jste mu mohli pomoci.
Cykly orgánů můžeme nejlépe vnímat na svém těle při onemocnění, proto dochází v průběhu dne ke kolísání příznaků nemocí. Dále orgánové hodiny slouží při léčení, v této době je můžeme využít k urychlení léčby.
Při užívání léků se tělo řídí vnitřním rytmem a k dosažení maximálního účinku léčiva dochází při maximální činnosti daného orgánu. Na tuto orientaci v čase a orgánech nám slouží uvedená tabulka.
Podívejte se na orgánové hodiny a zjistěte který orgán se vám hlásí.
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